踵の痛み

heel pain

#heelpain

起床してから最初に踏み出す一歩で、踵と踵の内側が痛むものの、段々痛みがよくなるとのこと。時間が経って夕方頃にまた踵が痛くなり、立っているのもつらい。だんだん良くなってきても、時間が経つと痛みがぶり返す。スポーツは特にしていない。40代過ぎから痛みを感じ出して、痛みは急に起こり、数週間から数か月痛い。痛みだけで、腫れや、熱感、赤みなどの炎症に伴う症状はなし。

かかとの骨の付着部は、歩行や走る動作の際に、引っ張られる、力が加わることで強い負荷がかかります。長時間の歩行や立ち仕事、運動し過ぎ、体重が増えた、合わない靴を履いていることなどが主な原因として考えられ、これらの動作で何度も負荷がかかって痛みが生じます。その他、歳を重ねて足底腱膜が弱くなったり、踵の骨に周りの筋が薄くなって筋や膜や腱の加齢変性も原因となります。

鍼灸治療で踵の損傷部に血液を集めて、発痛物質を流して、血液が運ぶ酸素や栄養素で傷んだ患部を修復していきます。指を切ると血が出てやがて、治りますよね。ご自身の血液は、ご自身の怪我には万能の特効薬です。

With the first step she takes after waking up, the heel and the inner side of the heel hurt, but the pain gradually gets better. After some time, around evening, the heel hurts again and it is hard to stand. Even though it gets better gradually, the pain returns after some time. He does not take part in any sport; the pain started in his 40s, it comes on suddenly and is painful for weeks or months. Pain only, no symptoms associated with inflammation such as swelling, burning or redness.

The bony attachment of the heel is strongly stressed by pulling and force during walking and running movements. Walking for long periods of time, standing, over-exercising, gaining weight and wearing ill-fitting shoes are the main causes of pain, which is caused by repeated loading during these movements. Other causes include age-related degeneration of the muscles, membranes and tendons as the plantar tendon membrane weakens with age and the muscles around the heel bone become thinner.

Acupuncture helps to collect blood in the damaged heel area, flush out the pain-producing substances and repair the damaged area with the oxygen and nutrients carried by the blood. If you cut your finger, it will bleed and eventually, heal. Your own blood is a universal cure for your own injuries.