腰痛 腰腿点

Low back pain Lumbar thigh point

足裏のツボは、リフレクソロジーでいう「反射区」のことです。この足つぼ（＝反射区）は臓器や器官とつながっているとされています足裏には約60～70もの反射区（つぼ）があり、体のどこかが不調になると足裏のつぼが硬くなったり、押すと痛みを感じたりします。鍼灸治療にも、手を全身に対応させた「腰腿点」があります。第１・第２中手骨の間の付け根寄りのところと、第４・第５中手骨の間の付け根寄りのところに腰痛に関連した反応があります。ぎっくり腰、腰痛に効果があります。

The pressure points on the soles of the feet are what reflexology calls "reflex zones. These foot pressure points (= reflex points) are believed to be connected to organs and organs. There are about 60 to 70 reflex points (jar) on the soles of the feet, and when any part of the body is not in good condition, the foot pressure points become stiff or painful when pressed. Acupuncture also has "lumbar-femoral points" that correspond to the hands throughout the body. There are reactions related to back pain at the point near the base between the first and second metacarpals and at the point near the base between the fourth and fifth metacarpals. This treatment is effective for backaches and lower back pai