箱灸

Box moxa

箱灸は木の箱にステンレス製の網が入っており、その網の上でもぐさを燃焼させます。主に背中・腰・お腹に使用し、腰痛や背中・肩のコリ、お腹の冷え、胃腸の不調などの改善が期待されます。
網から皮膚までは、約5㎝程度間隔があり、皮膚と箱の間にも、タイルを敷きますので、やけどの心配はありません。施術時間は約10分～15分、箱の中でもぐさを燃焼させるので、熱を逃さず、じんわりと身体が温まり、心地よい温度が続くため、リラックス効果も期待できます。今回は、心和むように秋の落ち葉も詰めてみました。

Box moxa is a wooden box containing a stainless steel net, on which moxa is burned. It is mainly used on the back, hips, and stomach, and is expected to improve back pain, stiffness in the back and shoulders, cold stomach, and gastrointestinal disorders.
There is a distance of about 5 cm between the net and the skin, and tiles are placed between the skin and the box, so there is no need to worry about burns. Since the moxa is burned inside the box, heat is not lost and the body warms up gradually, and the comfortable temperature continues, so a relaxing effect can be expected. This time, we also filled the box with fallen autumn leaves for a relaxing effect.